Get In Shape Fast!

Tired of trying diet after diet to no avail? Don't have the time to workout? Wish you could have a program put together with no guess work that actually gets results? Guess what? You can! Watch our introductory video here...

Personal Training

We offer personal fitness training in the following areas: St. Louis, Clayton, Ladue and St. Charles, Missouri. Along with Edwardsville, Maryville, and Glen Carbon, Illinois.

You can come to one of our Private Fitness Facilities located in Madison and Granite City, Illinois - or we can have a trainer come to you at your home or Gym. We have many excellent, affordable options to choose from and Our Clients Get Amazing RESULTS!

About Steve McKinney

Hello and welcome... my name is Steve McKinney - I'm a certified personal fitness trainer in the St. Louis area, and the owner of Fitness and More, Inc.

We offer the ONLY personal fitness program in the St. Louis area that guarantees your success... or your money back!

Testimonials

"I have been training with Steve for nearly a year. In that time I have gained strength and muscle. I have lost 57 pounds and I'm still losing. I can stay on this program forever. This truly is a lifestyle! Thanks for your help."

- Malene T.