Steve


Steve has been in the fitness industry for nearly 25 years. He is the owner of Fitness And More, Inc. and is a 1st Class Certified Personal Fitness Trainer. In 1990 he won the Mr.Southern Illinois Body Building title and was a top 5 finisher in the Mr. Midwest competition. He is the innovator of the 3-W System of Fitness and has personally supervised over 4000 workouts per year for the past twenty plus years! Steve specializes in private 1-2-1 High Intensity Training sessions.

Steve is an expert in injury rehabilitation, muscle gain, and fat loss. He is also 52 years old and in excellent shape himself!

To contact Steve personally please call 618-709-2835 or email him at steve@fitnessandmore.net

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