3W Approach to fitness

Hello 2021 Let's LOOK and FEEL our best TOGETHER!
free intro workout

EXCLUsive access to my 3w approach to fitness

Are you ready to get in the drivers seat?

✔ My patented 3W approach to fitness has allowed clients like YOU to achieve results for over 30 YEARS!
✔ Fighting age-related muscle loss and cut through the noise!
✔ Offset Osteoporosis!
✔ Increasing cardiovascular capacity!
✔ Enhancing your overall quality of life!
✔ Cut through the noise and choose a fitness program that works!

At Fitness and More, Inc., we know you want to look and feel your best. Your new workout will give you YOUR TIME BACK to spend with family and friends while feeling great and looking your best. The best part….

I’m turning 60 this year so I thought I’d offer you 60% off my 12 Week Transformation ONLINE program that is normally $599.99.  Get started TODAY for only $239.00!

Are you in the St. Louis Metropolitan area?  I offer a FREE Introductory workout for ALL in-person personal training!

12 week transformation

✔  REACH your fitness goals from the comfort of your home!

✔  CUT through the noise and stop spinning your wheels!

✔  FOLLOW my proven system that has given my clients RESULTS for the past 30 years!

My program is normally $599.99! Because I’m turning 60 and I want you to look and feel your best for a limited time I’m offering my online 12 Week Transformation for ONLY $239.00!   That is 60% off!

What’s included in the program?

✔ My PROVEN 12 Week Transformation Online Course

✔ Access to my PRIVATE – Fitness and More VIP Facebook Group.  I post regular fitness information, you can ask me questions, and interact with everyday clients just like you to support you on your fitness journey!

bonus material

I’ve decided to include additional bonus material!   

✔ Diet overview training ($200 value)

✔ Course Routines E-Book ($29 value)

✔ Keto Success Progam ($100 value)

Start your transformation today for only $239.00 (normally $599.99)

Results matter

reach us now

find us

2119 Pontoon Rd,
Granite City, IL 62040